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Exercise and Diet Kept Simple in 2018 Posts

Juice Fasting Day 2

Juice fasting is a short-term detoxification strategy that involves consuming only fresh fruit and/or vegetable juices. Solid foods, especially those derived from animals and grains,…

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Youth Athletes Diet

Oct 12, 2015  · It wasn’t until at the recommendation of several celebrities, I started a diet treatment in Los Angeles with well-known Lifestyle Medicine Specialist…

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